James Hooton 14000m BikeErg
14,000m
Meters
29:27.7
Time
2:06.2
Pace
434
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 72 |
| Revolution Count | 2144 |
| Power/kg | 2.42 |
| Drag Factor | 94 |
June 29, 2022 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:27.7 | 14,000m | 2:06.2 | 174 | 898 | 72 | 133 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 72 | 122 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 73 | 120 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 73 | 125 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 73 | 126 |
| 2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 73 | 129 |
| 2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 73 | 130 |
| 2:06.7 | 7,000m | 2:06.7 | 172 | 892 | 72 | 126 |
| 2:05.8 | 8,000m | 2:05.8 | 176 | 905 | 73 | 137 |
| 2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 73 | 139 |
| 2:06.0 | 10,000m | 2:06.0 | 175 | 902 | 73 | 141 |
| 2:05.9 | 11,000m | 2:05.9 | 175 | 903 | 73 | 141 |
| 2:05.5 | 12,000m | 2:05.5 | 177 | 909 | 73 | 143 |
| 2:05.7 | 13,000m | 2:05.7 | 176 | 906 | 73 | 145 |
| 2:06.1 | 14,000m | 2:06.1 | 175 | 900 | 73 | 148 |
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Workout Graph
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