James Hooton 5000m BikeErg
5,000m
Meters
11:54.6
Time
2:22.9
Pace
140
Calories
98
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 64 |
| Revolution Count | 764 |
| Power/kg | 1.67 |
| Drag Factor | 95 |
June 29, 2022 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:54.6 | 5,000m | 2:22.9 | 120 | 712 | 64 | 98 |
| 2:36.8 | 1,000m | 2:36.8 | 91 | 612 | 58 | 83 |
| 2:36.0 | 2,000m | 2:36.0 | 92 | 617 | 59 | 92 |
| 2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 67 | 102 |
| 2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 69 | 106 |
| 2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 70 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.