James Hooton 8000m BikeErg
8,000m
Meters
16:43.5
Time
2:05.4
Pace
249
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 73 |
| Revolution Count | 1225 |
| Power/kg | 2.46 |
| Drag Factor | 94 |
June 30, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:43.5 | 8,000m | 2:05.4 | 177 | 910 | 73 | 139 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 72 | 131 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 73 | 134 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 74 | 140 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 74 | 140 |
| 2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 73 | 140 |
| 2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 74 | 143 |
| 2:04.0 | 7,000m | 2:04.0 | 184 | 931 | 75 | 144 |
| 2:05.4 | 8,000m | 2:05.4 | 177 | 910 | 73 | 143 |
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Workout Graph
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