James Hooton 5000m BikeErg
5,000m
Meters
12:21.3
Time
2:28.2
Pace
138
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 61 |
| Revolution Count | 762 |
| Power/kg | 1.49 |
| Drag Factor | 95 |
July 01, 2022 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:21.3 | 5,000m | 2:28.2 | 107 | 669 | 61 | 94 |
| 2:46.4 | 1,000m | 2:46.4 | 76 | 561 | 55 | 77 |
| 2:44.0 | 2,000m | 2:44.0 | 79 | 573 | 56 | 79 |
| 2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 64 | 106 |
| 2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 67 | 100 |
| 2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 71 | 112 |
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Workout Graph
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