James Hooton 1000m SkiErg
1,000m
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 46 |
| Stroke Count | 190 |
| Drag Factor | 113 |
July 01, 2022 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 46 | 145 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 46 | 119 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 44 | 144 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 45 | 151 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 47 | 155 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 48 | 158 |
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Workout Graph
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