James Hooton 1000m SkiErg
1,000m
Meters
4:10.5
Time
2:05.2
Pace
60
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 44 |
| Stroke Count | 185 |
| Drag Factor | 123 |
July 01, 2022 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 44 | 138 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 46 | 114 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 42 | 134 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 43 | 146 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 45 | 148 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 47 | 151 |
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Workout Graph
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