James Hooton 1000m SkiErg
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 40 |
| Stroke Count | 173 |
| Drag Factor | 111 |
July 01, 2022 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 60 | 40 | 131 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 42 | 107 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 39 | 129 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 41 | 138 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 41 | 140 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 41 | 141 |
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Workout Graph
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