James Hooton 5000m BikeErg
5,000m
Meters
12:53.8
Time
2:34.7
Pace
134
Calories
89
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 762 |
| Power/kg | 1.31 |
| Drag Factor | 95 |
July 02, 2022 06:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:53.8 | 5,000m | 2:34.7 | 94 | 624 | 59 | 89 |
| 3:03.3 | 1,000m | 3:03.3 | 57 | 495 | 50 | 71 |
| 2:49.1 | 2,000m | 2:49.1 | 72 | 549 | 54 | 87 |
| 2:22.1 | 3,000m | 2:22.1 | 122 | 719 | 65 | 97 |
| 2:19.6 | 4,000m | 2:19.6 | 129 | 742 | 65 | 92 |
| 2:19.7 | 5,000m | 2:19.7 | 128 | 741 | 66 | 98 |
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Workout Graph
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