James Hooton 30:00 BikeErg
14,207m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.39 |
| Drag Factor | 95 |
July 04, 2022 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,207m | 2:06.6 | 172 | 892 | 72 | 119 |
| 6:00.0 | 2,801m | 2:08.5 | 165 | 867 | 71 | 105 |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 72 | 114 |
| 18:00.0 | 2,853m | 2:06.1 | 174 | 899 | 73 | 124 |
| 24:00.0 | 2,859m | 2:05.9 | 175 | 903 | 73 | 122 |
| 30:00.0 | 2,870m | 2:05.4 | 177 | 910 | 73 | 134 |
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Workout Graph
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