James Hooton 5000m BikeErg
5,000m
Meters
12:09.8
Time
2:25.9
Pace
138
Calories
85
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 62 |
| Revolution Count | 762 |
| Power/kg | 1.57 |
| Drag Factor | 95 |
July 04, 2022 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.8 | 5,000m | 2:25.9 | 113 | 687 | 62 | 85 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 57 | 78 |
| 2:41.1 | 2,000m | 2:41.1 | 84 | 588 | 57 | 68 |
| 2:25.5 | 3,000m | 2:25.5 | 114 | 691 | 63 | 88 |
| 2:13.4 | 4,000m | 2:13.4 | 147 | 807 | 68 | 95 |
| 2:10.5 | 5,000m | 2:10.5 | 157 | 841 | 70 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.