James Hooton 55:54 BikeErg
25,023
Meters
55:54.0
Time
2:14.0
Pace
743
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 68 |
| Revolution Count | 3837 |
| Power/kg | 2.01 |
| Drag Factor | 94 |
July 06, 2022 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:54.0 | 25,023 | 2:14.0 | 145 | 800 | 743 | 68 | 111 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 54 | 61 | 98 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 68 | 97 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 70 | 106 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 69 | 108 |
| 25:00.0 | 2,253 | 2:13.1 | 148 | 810 | 67 | 69 | 108 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 69 | 112 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 70 | 111 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 70 | 114 |
| 45:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 69 | 118 |
| 50:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 69 | 119 |
| 55:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 71 | 125 |
| 55:54.0 | 386 | 2:19.8 | 128 | 739 | 11 | 68 | 123 |
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Workout Graph
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