James Hooton 500m BikeErg
500m
Meters
0:53.9
Time
1:47.8
Pace
15
Calories
95
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| RPM | 84 |
| Revolution Count | 75 |
| Power/kg | 3.88 |
| Drag Factor | 93 |
July 06, 2022 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.9 | 500m | 1:47.8 | 279 | 1261 | 84 | 95 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 78 | 78 |
| 0:10.5 | 200m | 1:45.0 | 302 | 1340 | 86 | 80 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 90 | 91 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 85 | 107 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 84 | 122 |
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Workout Graph
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