James Hooton 5000m BikeErg
5,000m
Meters
11:31.2
Time
2:18.2
Pace
143
Calories
94
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 66 |
| Revolution Count | 767 |
| Power/kg | 1.83 |
| Drag Factor | 94 |
July 09, 2022 07:40:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:31.2 | 5,000m | 2:18.2 | 132 | 755 | 66 | 94 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 63 | 93 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 67 | 93 |
| 2:15.4 | 3,000m | 2:15.4 | 141 | 785 | 68 | 96 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 67 | 93 |
| 2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 68 | 97 |
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Workout Graph
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