James Hooton 30:00 BikeErg
14,161m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 2.36 |
| Drag Factor | 93 |
July 09, 2022 08:20:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,161m | 2:07.1 | 170 | 886 | 72 | 126 |
| 6:00.0 | 2,819m | 2:07.7 | 168 | 878 | 72 | 115 |
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 72 | 120 |
| 18:00.0 | 2,836m | 2:06.9 | 171 | 888 | 73 | 127 |
| 24:00.0 | 2,841m | 2:06.7 | 172 | 892 | 73 | 132 |
| 30:00.0 | 2,851m | 2:06.2 | 174 | 898 | 73 | 137 |
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Workout Graph
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