James Hooton 5000m BikeErg
5,000m
Meters
12:54.4
Time
2:34.8
Pace
133
Calories
84
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 768 |
| Power/kg | 1.31 |
July 10, 2022 08:24:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:54.4 | 5,000m | 2:34.8 | 94 | 624 | 59 | 84 |
| 2:42.1 | 1,000m | 2:42.1 | 82 | 582 | 57 | 77 |
| 2:47.0 | 2,000m | 2:47.0 | 75 | 558 | 55 | 77 |
| 2:37.4 | 3,000m | 2:37.4 | 90 | 608 | 58 | 90 |
| 2:24.3 | 4,000m | 2:24.3 | 116 | 700 | 64 | 88 |
| 2:23.7 | 5,000m | 2:23.7 | 118 | 705 | 64 | 91 |
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Workout Graph
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