James Hooton 4000m BikeErg
4,000m
Meters
8:19.1
Time
2:04.7
Pace
125
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 73 |
| Revolution Count | 615 |
| Power/kg | 2.5 |
| Drag Factor | 93 |
July 10, 2022 08:46:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 73 | 123 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 74 | 123 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 74 | 122 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 73 | 123 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 74 | 127 |
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