James Hooton 10000m BikeErg
10,000m
Meters
21:06.3
Time
2:06.6
Pace
310
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 72 |
| Revolution Count | 1538 |
| Power/kg | 2.39 |
| Drag Factor | 93 |
July 10, 2022 09:10:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.3 | 10,000m | 2:06.6 | 172 | 893 | 72 | 130 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 72 | 123 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 72 | 122 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 73 | 128 |
| 2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 73 | 130 |
| 2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 73 | 131 |
| 2:05.8 | 6,000m | 2:05.8 | 176 | 905 | 73 | 133 |
| 2:06.5 | 7,000m | 2:06.5 | 173 | 895 | 73 | 134 |
| 2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 74 | 136 |
| 2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 73 | 135 |
| 2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 73 | 136 |
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Workout Graph
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