James Hooton 4:36 row
1,030m
Meters
4:36.4
Time
2:14.1
Pace
61
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 111 |
July 11, 2022 17:09:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,030m | 2:14.1 | 145 | 798 | 22 | 120 |
| 1:43.0 | 1,030m | 0:50.0 | 2800 | 9936 | 22 | 120 |
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Workout Graph
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