James Hooton 10000m BikeErg
10,000
Meters
20:20.3
Time
2:02.0
Pace
320
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 75 |
| Revolution Count | 1546 |
| Power/kg | 2.68 |
| Drag Factor | 92 |
July 12, 2022 17:27:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:20.3 | 10,000 | 2:02.0 | 193 | 944 | 320 | 75 | 130 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 893 | 31 | 74 | 115 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 75 | 118 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 75 | 124 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 940 | 32 | 76 | 126 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 942 | 32 | 76 | 130 |
| 2:01.0 | 6,000 | 2:01.0 | 198 | 952 | 32 | 76 | 135 |
| 2:01.9 | 7,000 | 2:01.9 | 193 | 945 | 32 | 76 | 135 |
| 2:01.8 | 8,000 | 2:01.8 | 194 | 945 | 32 | 76 | 139 |
| 2:01.1 | 9,000 | 2:01.1 | 197 | 951 | 32 | 76 | 140 |
| 1:58.5 | 10,000 | 1:58.5 | 210 | 1002 | 33 | 79 | 145 |
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Workout Graph
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