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James Hooton 20000m BikeErg

20,000m

Meters

42:54.9

Time

2:08.7

Pace

611

Calories

122

Heart Rate

Average Watts164
Calories Per Hour864
RPM71
Revolution Count3084
Power/kg2.28
Drag Factor93

July 14, 2022 06:00:42

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:54.9 20,000m 2:08.7 164 864 71 122
2:12.5 1,000m 2:12.5 150 817 70 108
2:12.2 2,000m 2:12.2 151 821 70 103
2:10.0 3,000m 2:10.0 159 848 71 111
2:10.7 4,000m 2:10.7 157 839 71 105
2:11.1 5,000m 2:11.1 155 834 71 110
2:09.7 6,000m 2:09.7 160 852 71 114
2:09.4 7,000m 2:09.4 162 855 71 115
2:08.8 8,000m 2:08.8 164 863 72 119
2:08.0 9,000m 2:08.0 167 874 72 121
2:07.9 10,000m 2:07.9 167 875 73 123
2:07.9 11,000m 2:07.9 167 875 72 125
2:07.2 12,000m 2:07.2 170 885 73 126
2:08.6 13,000m 2:08.6 165 866 72 126
2:07.1 14,000m 2:07.1 170 886 73 130
2:07.5 15,000m 2:07.5 169 881 72 130
2:07.8 16,000m 2:07.8 168 877 72 131
2:06.9 17,000m 2:06.9 171 889 73 134
2:07.5 18,000m 2:07.5 169 881 73 137
2:07.3 19,000m 2:07.3 170 883 73 137
2:06.9 20,000m 2:06.9 171 889 73 137

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Workout Graph

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