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James Hooton 20000m BikeErg

20,000

Meters

42:54.9

Time

2:08.7

Pace

611

Calories

122

Heart Rate

Average Watts164
Calories Per Hour864
RPM71
Revolution Count3084
Power/kg2.28
Drag Factor93

July 14, 2022 06:00:42

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:54.9 20,000 2:08.7 164 864 611 71 122
2:12.5 1,000 2:12.5 150 817 30 70 108
2:12.2 2,000 2:12.2 151 821 30 70 103
2:10.0 3,000 2:10.0 159 848 30 71 111
2:10.7 4,000 2:10.7 157 839 30 71 105
2:11.1 5,000 2:11.1 155 834 30 71 110
2:09.7 6,000 2:09.7 160 852 30 71 114
2:09.4 7,000 2:09.4 162 855 30 71 115
2:08.8 8,000 2:08.8 164 863 30 72 119
2:08.0 9,000 2:08.0 167 874 31 72 121
2:07.9 10,000 2:07.9 167 875 31 73 123
2:07.9 11,000 2:07.9 167 875 31 72 125
2:07.2 12,000 2:07.2 170 885 31 73 126
2:08.6 13,000 2:08.6 165 866 30 72 126
2:07.1 14,000 2:07.1 170 886 31 73 130
2:07.5 15,000 2:07.5 169 881 31 72 130
2:07.8 16,000 2:07.8 168 877 31 72 131
2:06.9 17,000 2:06.9 171 889 31 73 134
2:07.5 18,000 2:07.5 169 881 31 73 137
2:07.3 19,000 2:07.3 170 883 31 73 137
2:06.9 20,000 2:06.9 171 889 31 73 137

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Workout Graph

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