James Hooton 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 104 |
July 17, 2022 11:46:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 24 | 119 |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 24 | 111 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 24 | 128 |
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Workout Graph
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