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James Hooton 20000m BikeErg

20,000m

Meters

43:03.0

Time

2:09.1

Pace

604

Calories

121

Heart Rate

Average Watts162
Calories Per Hour859
RPM71
Revolution Count3084
Power/kg2.25
Drag Factor93

July 18, 2022 06:01:20

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:03.0 20,000m 2:09.1 162 859 71 121
2:11.3 1,000m 2:11.3 155 832 70 110
2:11.4 2,000m 2:11.4 154 830 70 106
2:11.4 3,000m 2:11.4 154 830 70 105
2:09.6 4,000m 2:09.6 161 853 71 110
2:10.4 5,000m 2:10.4 158 843 71 109
2:09.8 6,000m 2:09.8 160 850 72 117
2:08.8 7,000m 2:08.8 164 863 72 114
2:08.8 8,000m 2:08.8 164 863 72 120
2:08.8 9,000m 2:08.8 164 863 72 120
2:09.0 10,000m 2:09.0 163 861 72 119
2:08.7 11,000m 2:08.7 164 865 72 125
2:08.2 12,000m 2:08.2 166 871 72 125
2:08.9 13,000m 2:08.9 163 862 72 126
2:09.3 14,000m 2:09.3 162 857 72 123
2:09.1 15,000m 2:09.1 163 859 72 129
2:08.9 16,000m 2:08.9 163 862 72 128
2:08.3 17,000m 2:08.3 166 870 72 132
2:08.5 18,000m 2:08.5 165 867 72 132
2:07.3 19,000m 2:07.3 170 883 73 137
2:06.6 20,000m 2:06.6 172 893 73 139

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Workout Graph

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