James Hooton 5000m BikeErg
5,000m
Meters
10:13.1
Time
2:02.6
Pace
160
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 75 |
| Revolution Count | 773 |
| Power/kg | 2.64 |
| Drag Factor | 92 |
July 20, 2022 17:06:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.1 | 5,000m | 2:02.6 | 190 | 953 | 75 | 121 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 75 | 118 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 76 | 118 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 76 | 121 |
| 2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 76 | 125 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 76 | 127 |
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Workout Graph
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