James Hooton 5000m BikeErg
5,000m
Meters
9:51.2
Time
1:58.2
Pace
165
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 78 |
| Revolution Count | 772 |
| Power/kg | 2.94 |
July 20, 2022 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:51.2 | 5,000m | 1:58.2 | 212 | 1028 | 78 | 138 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 78 | 132 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 79 | 134 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 78 | 138 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 79 | 142 |
| 1:58.0 | 5,000m | 1:58.0 | 213 | 1033 | 78 | 145 |
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Workout Graph
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