James Hooton 15:06 BikeErg
7,040m
Meters
15:06.6
Time
2:08.7
Pace
216
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 67 |
| Revolution Count | 1087 |
| Power/kg | 2.28 |
| Drag Factor | 92 |
July 20, 2022 17:48:10
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 7,040m | 2:08.7 | 164 | 864 | 67 | 131 |
| 3:47.2 | 3,000m | 1:15.7 | 806 | 3073 | 70 | 122 |
| 7:42.6 | 3,000m | 1:18.4 | 724 | 2793 | 73 | 134 |
| 11:39.9 | 3,000m | 1:19.1 | 707 | 2733 | 73 | 134 |
| 11:44.0 | -1,960m | 59:57.8.1 | -38237077 | -131596426 | 54 | 135 |
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Workout Graph
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