James Hooton 55:05 BikeErg
24,147m
Meters
55:05.5
Time
2:16.8
Pace
700
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 66 |
| Revolution Count | 3726 |
| Power/kg | 1.89 |
| Drag Factor | 93 |
July 21, 2022 05:58:15
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:05.5 | 24,147m | 2:16.8 | 136 | 769 | 66 | 100 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 61 | 85 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 | 93 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 68 | 87 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 68 | 97 |
| 25:00.0 | 2,207m | 2:15.9 | 139 | 779 | 68 | 101 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 68 | 100 |
| 35:00.0 | 2,215m | 2:15.4 | 141 | 784 | 68 | 103 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 68 | 106 |
| 45:00.0 | 2,212m | 2:15.6 | 140 | 782 | 68 | 104 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 | 110 |
| 55:00.0 | 2,241m | 2:13.8 | 146 | 802 | 69 | 110 |
| 55:05.5 | 31m | 2:57.4 | 63 | 515 | 55 | 110 |
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Workout Graph
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