James Hooton 23:36 BikeErg
10,053m
Meters
23:36.4
Time
2:20.8
Pace
286
Calories
89
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 66 |
| Revolution Count | 1549 |
| Power/kg | 1.74 |
| Drag Factor | 93 |
July 22, 2022 13:10:17
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:36.4 | 10,053m | 2:20.8 | 125 | 730 | 66 | 89 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 62 | 79 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 64 | 87 |
| 15:00.0 | 2,160m | 2:18.8 | 131 | 749 | 67 | 88 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 68 | 92 |
| 23:36.4 | 1,616m | 2:13.9 | 146 | 801 | 69 | 101 |
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Workout Graph
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