James Hooton 10000m BikeErg
10,000m
Meters
21:40.6
Time
2:10.0
Pace
300
Calories
107
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 71 |
| Revolution Count | 1540 |
| Power/kg | 2.21 |
| Drag Factor | 93 |
July 22, 2022 13:40:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:40.6 | 10,000m | 2:10.0 | 159 | 847 | 71 | 107 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 69 | 101 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 70 | 101 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 71 | 103 |
| 2:11.5 | 4,000m | 2:11.5 | 154 | 829 | 70 | 102 |
| 2:09.7 | 5,000m | 2:09.7 | 160 | 852 | 71 | 106 |
| 2:09.7 | 6,000m | 2:09.7 | 160 | 852 | 71 | 105 |
| 2:09.4 | 7,000m | 2:09.4 | 162 | 855 | 71 | 107 |
| 2:08.7 | 8,000m | 2:08.7 | 164 | 865 | 72 | 114 |
| 2:07.1 | 9,000m | 2:07.1 | 170 | 886 | 73 | 120 |
| 2:08.6 | 10,000m | 2:08.6 | 165 | 866 | 72 | 115 |
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Workout Graph
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