James Hooton 10000m BikeErg
10,000
Meters
21:01.4
Time
2:06.1
Pace
310
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 73 |
| Revolution Count | 1539 |
| Power/kg | 2.42 |
| Drag Factor | 93 |
July 22, 2022 14:12:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:01.4 | 10,000 | 2:06.1 | 174 | 900 | 310 | 73 | 118 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 72 | 115 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 73 | 111 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 892 | 31 | 73 | 116 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 899 | 31 | 73 | 118 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 906 | 31 | 74 | 119 |
| 2:06.2 | 6,000 | 2:06.2 | 174 | 899 | 31 | 73 | 119 |
| 2:05.4 | 7,000 | 2:05.4 | 177 | 910 | 31 | 74 | 124 |
| 2:06.4 | 8,000 | 2:06.4 | 173 | 896 | 31 | 73 | 120 |
| 2:05.5 | 9,000 | 2:05.5 | 177 | 909 | 31 | 74 | 121 |
| 2:05.3 | 10,000 | 2:05.3 | 178 | 912 | 31 | 74 | 124 |
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Workout Graph
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