James Hooton 10000m BikeErg
10,000m
Meters
20:10.8
Time
2:01.0
Pace
324
Calories
136
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
RPM | 76 |
Revolution Count | 1540 |
Power/kg | 2.74 |
Drag Factor | 93 |
July 22, 2022 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:10.8 | 10,000m | 2:01.0 | 197 | 978 | 76 | 136 |
2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 74 | 127 |
2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 76 | 126 |
2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 76 | 130 |
2:01.1 | 4,000m | 2:01.1 | 197 | 978 | 76 | 136 |
2:00.5 | 5,000m | 2:00.5 | 200 | 988 | 77 | 137 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 77 | 137 |
2:01.8 | 7,000m | 2:01.8 | 194 | 966 | 76 | 140 |
2:00.7 | 8,000m | 2:00.7 | 199 | 985 | 77 | 142 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 77 | 143 |
1:59.0 | 10,000m | 1:59.0 | 208 | 1014 | 78 | 147 |
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Workout Graph
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