James Hooton 20000m BikeErg
20,000m
Meters
41:13.1
Time
2:03.6
Pace
632
Calories
126
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
RPM | 74 |
Revolution Count | 3080 |
Power/kg | 2.57 |
Drag Factor | 93 |
July 23, 2022 15:25:10
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:13.1 | 20,000m | 2:03.6 | 185 | 937 | 74 | 126 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 73 | 114 |
2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 74 | 112 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 74 | 115 |
2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 74 | 117 |
2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 73 | 116 |
2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 74 | 120 |
2:05.0 | 7,000m | 2:05.0 | 179 | 916 | 74 | 119 |
2:04.5 | 8,000m | 2:04.5 | 181 | 924 | 74 | 124 |
2:03.9 | 9,000m | 2:03.9 | 184 | 933 | 75 | 124 |
2:04.4 | 10,000m | 2:04.4 | 182 | 925 | 74 | 123 |
2:03.9 | 11,000m | 2:03.9 | 184 | 933 | 75 | 122 |
2:01.6 | 12,000m | 2:01.6 | 195 | 969 | 76 | 129 |
2:02.0 | 13,000m | 2:02.0 | 193 | 963 | 76 | 129 |
2:01.9 | 14,000m | 2:01.9 | 193 | 964 | 76 | 131 |
2:00.8 | 15,000m | 2:00.8 | 199 | 983 | 77 | 138 |
2:02.5 | 16,000m | 2:02.5 | 190 | 955 | 75 | 135 |
2:03.2 | 17,000m | 2:03.2 | 187 | 944 | 75 | 136 |
2:02.4 | 18,000m | 2:02.4 | 191 | 956 | 75 | 139 |
2:02.3 | 19,000m | 2:02.3 | 191 | 958 | 76 | 141 |
2:00.6 | 20,000m | 2:00.6 | 200 | 986 | 77 | 146 |
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Workout Graph
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