James Hooton 20000m BikeErg
20,000m
Meters
41:11.7
Time
2:03.5
Pace
631
Calories
135
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
RPM | 74 |
Revolution Count | 3080 |
Power/kg | 2.57 |
Drag Factor | 93 |
July 23, 2022 16:29:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:11.7 | 20,000m | 2:03.5 | 185 | 938 | 74 | 135 |
2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 72 | 122 |
2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 73 | 117 |
2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 73 | 123 |
2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 73 | 125 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 74 | 130 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 74 | 130 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 74 | 133 |
2:05.3 | 8,000m | 2:05.3 | 178 | 912 | 74 | 128 |
2:04.9 | 9,000m | 2:04.9 | 180 | 918 | 74 | 127 |
2:05.4 | 10,000m | 2:05.4 | 177 | 910 | 74 | 126 |
2:04.4 | 11,000m | 2:04.4 | 182 | 925 | 74 | 130 |
2:02.1 | 12,000m | 2:02.1 | 192 | 961 | 76 | 136 |
2:01.1 | 13,000m | 2:01.1 | 197 | 978 | 76 | 140 |
2:00.5 | 14,000m | 2:00.5 | 200 | 988 | 77 | 143 |
2:00.8 | 15,000m | 2:00.8 | 199 | 983 | 76 | 146 |
2:01.3 | 16,000m | 2:01.3 | 196 | 974 | 76 | 147 |
2:01.2 | 17,000m | 2:01.2 | 197 | 976 | 76 | 149 |
2:01.5 | 18,000m | 2:01.5 | 195 | 971 | 76 | 152 |
2:01.1 | 19,000m | 2:01.1 | 197 | 978 | 76 | 157 |
1:59.3 | 20,000m | 1:59.3 | 206 | 1009 | 77 | 158 |
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Workout Graph
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