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James Hooton 20000m BikeErg

20,000

Meters

41:11.7

Time

2:03.5

Pace

631

Calories

135

Heart Rate

Average Watts185
Calories Per Hour919
RPM74
Revolution Count3080
Power/kg2.57
Drag Factor93

July 23, 2022 16:29:02

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:11.7 20,000 2:03.5 185 919 631 74 135
2:08.9 1,000 2:08.9 163 837 30 72 122
2:07.1 2,000 2:07.1 170 878 31 73 117
2:06.4 3,000 2:06.4 173 882 31 73 123
2:05.9 4,000 2:05.9 175 886 31 73 125
2:05.0 5,000 2:05.0 179 892 31 74 130
2:05.4 6,000 2:05.4 177 889 31 74 130
2:04.2 7,000 2:04.2 183 927 32 74 133
2:05.3 8,000 2:05.3 178 890 31 74 128
2:04.9 9,000 2:04.9 180 893 31 74 127
2:05.4 10,000 2:05.4 177 889 31 74 126
2:04.4 11,000 2:04.4 182 897 31 74 130
2:02.1 12,000 2:02.1 192 943 32 76 136
2:01.1 13,000 2:01.1 197 951 32 76 140
2:00.5 14,000 2:00.5 200 985 33 77 143
2:00.8 15,000 2:00.8 199 953 32 76 146
2:01.3 16,000 2:01.3 196 949 32 76 147
2:01.2 17,000 2:01.2 197 950 32 76 149
2:01.5 18,000 2:01.5 195 948 32 76 152
2:01.1 19,000 2:01.1 197 951 32 76 157
1:59.3 20,000 1:59.3 206 995 33 77 158

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Workout Graph

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