James Hooton 14:04 row
3,062m
Meters
14:04.2
Time
2:17.8
Pace
177
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 104 |
July 25, 2022 12:57:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.2 | 3,062m | 2:17.8 | 134 | 759 | 20 | 113 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 104 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 116 |
| 14:04.2 | 907m | 2:14.6 | 143 | 793 | 22 | 120 |
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