James Hooton 10000m BikeErg
10,000m
Meters
19:39.6
Time
1:57.9
Pace
333
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 78 |
| Revolution Count | 1540 |
| Power/kg | 2.96 |
July 26, 2022 16:42:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.6 | 10,000m | 1:57.9 | 213 | 1033 | 78 | 139 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 76 | 123 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 77 | 126 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 77 | 126 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 79 | 137 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 78 | 136 |
| 1:57.6 | 6,000m | 1:57.6 | 215 | 1040 | 79 | 142 |
| 1:57.2 | 7,000m | 1:57.2 | 217 | 1048 | 79 | 146 |
| 1:56.5 | 8,000m | 1:56.5 | 221 | 1061 | 79 | 149 |
| 1:56.2 | 9,000m | 1:56.2 | 223 | 1067 | 80 | 152 |
| 1:56.1 | 10,000m | 1:56.1 | 224 | 1069 | 80 | 154 |
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