James Hooton 23:11 BikeErg
10,251m
Meters
23:11.2
Time
2:15.7
Pace
301
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 67 |
| Revolution Count | 1579 |
| Power/kg | 1.94 |
| Drag Factor | 93 |
July 26, 2022 17:07:39
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:11.2 | 10,251m | 2:15.7 | 140 | 781 | 67 | 122 |
| 3:39.3 | 3,000m | 1:13.1 | 896 | 3383 | 67 | 117 |
| 7:19.7 | 3,000m | 1:13.4 | 883 | 3337 | 68 | 127 |
| 11:02.6 | 3,000m | 1:14.3 | 853 | 3236 | 69 | 126 |
| 14:50.7 | 3,000m | 1:16.0 | 796 | 3040 | 70 | 127 |
| 17:05.2 | -1,749m | 58:43.0 | -770 | -2349 | 65 | 114 |
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Workout Graph
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