James Hooton 20000m BikeErg
20,000m
Meters
41:45.8
Time
2:05.2
Pace
622
Calories
146
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
RPM | 73 |
Revolution Count | 3087 |
Power/kg | 2.47 |
Drag Factor | 92 |
July 30, 2022 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:45.8 | 20,000m | 2:05.2 | 178 | 912 | 73 | 146 |
2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 73 | 127 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 73 | 127 |
2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 74 | 132 |
2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 74 | 134 |
2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 73 | 134 |
2:05.0 | 6,000m | 2:05.0 | 179 | 916 | 74 | 140 |
2:05.8 | 7,000m | 2:05.8 | 176 | 905 | 73 | 141 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 74 | 143 |
2:05.3 | 9,000m | 2:05.3 | 178 | 912 | 74 | 144 |
2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 73 | 145 |
2:05.5 | 11,000m | 2:05.5 | 177 | 909 | 74 | 149 |
2:05.4 | 12,000m | 2:05.4 | 177 | 910 | 74 | 152 |
2:04.8 | 13,000m | 2:04.8 | 180 | 919 | 75 | 154 |
2:04.6 | 14,000m | 2:04.6 | 181 | 922 | 74 | 155 |
2:04.6 | 15,000m | 2:04.6 | 181 | 922 | 74 | 156 |
2:04.2 | 16,000m | 2:04.2 | 183 | 928 | 75 | 158 |
2:04.7 | 17,000m | 2:04.7 | 180 | 921 | 74 | 160 |
2:04.3 | 18,000m | 2:04.3 | 182 | 927 | 74 | 161 |
2:05.3 | 19,000m | 2:05.3 | 178 | 912 | 74 | 161 |
2:03.9 | 20,000m | 2:03.9 | 184 | 933 | 75 | 162 |
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Workout Graph
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