James Hooton 12:35 BikeErg
5,085m
Meters
12:35.3
Time
2:28.5
Pace
139
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 62 |
| Revolution Count | 785 |
| Power/kg | 1.49 |
| Drag Factor | 92 |
July 30, 2022 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:35.3 | 5,085m | 2:28.5 | 107 | 667 | 62 | 136 |
| 3:17.3 | 3,000m | 1:05.7 | 1230 | 4534 | 61 | 136 |
| 6:42.9 | 3,000m | 1:08.5 | 1087 | 4042 | 63 | 138 |
| 8:28.5 | -915m | 58:04.5 | -228 | -484 | 63 | 134 |
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Workout Graph
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