James Hooton 20000m BikeErg
20,000m
Meters
42:18.4
Time
2:06.9
Pace
618
Calories
135
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
RPM | 73 |
Revolution Count | 3088 |
Power/kg | 2.38 |
Drag Factor | 92 |
July 31, 2022 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:18.4 | 20,000m | 2:06.9 | 171 | 889 | 73 | 135 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 72 | 114 |
2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 72 | 112 |
2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 73 | 116 |
2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 72 | 117 |
2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 72 | 120 |
2:06.2 | 6,000m | 2:06.2 | 174 | 899 | 74 | 128 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 73 | 129 |
2:06.6 | 8,000m | 2:06.6 | 172 | 893 | 73 | 133 |
2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 74 | 135 |
2:06.7 | 10,000m | 2:06.7 | 172 | 892 | 73 | 136 |
2:06.8 | 11,000m | 2:06.8 | 172 | 890 | 73 | 137 |
2:07.3 | 12,000m | 2:07.3 | 170 | 883 | 73 | 138 |
2:06.3 | 13,000m | 2:06.3 | 174 | 897 | 74 | 142 |
2:06.2 | 14,000m | 2:06.2 | 174 | 899 | 73 | 143 |
2:06.6 | 15,000m | 2:06.6 | 172 | 893 | 73 | 147 |
2:07.0 | 16,000m | 2:07.0 | 171 | 888 | 73 | 142 |
2:06.2 | 17,000m | 2:06.2 | 174 | 899 | 73 | 151 |
2:06.3 | 18,000m | 2:06.3 | 174 | 897 | 74 | 152 |
2:06.3 | 19,000m | 2:06.3 | 174 | 897 | 73 | 155 |
2:05.8 | 20,000m | 2:05.8 | 176 | 905 | 74 | 154 |
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Workout Graph
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