James Hooton 3x888m/1:20r SkiErg
2,664m
Meters
11:20.5
Time
2:07.7
Pace
165
Calories
152
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,782m |
| Overall Time | 15:20.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 43 |
| Stroke Count | 510 |
| Drag Factor | 88 |
August 02, 2022 14:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,664m | 2:07.7 | 168 | 878 | 43 | 152 |
| 3:45.1 | 888m | 2:06.7 | 172 | 891 | 43 | 145 |
| 3:47.3 | 888m | 2:07.9 | 167 | 874 | 43 | 154 |
| 3:48.1 | 888m | 2:08.4 | 165 | 868 | 44 | 159 |
| r118m |
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Workout Graph
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