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James Hooton 25000m BikeErg

25,000m

Meters

56:23.8

Time

2:15.3

Pace

724

Calories

119

Heart Rate

Average Watts141
Calories Per Hour785
RPM70
Revolution Count4001
Power/kg1.96
Drag Factor83

August 04, 2022 08:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
56:23.8 25,000m 2:15.3 141 785 70 119
2:21.2 1,000m 2:21.2 124 727 68 102
2:19.0 2,000m 2:19.0 130 748 69 101
2:16.5 3,000m 2:16.5 138 773 70 107
2:17.4 4,000m 2:17.4 135 764 70 106
2:17.1 5,000m 2:17.1 136 767 70 108
2:14.9 6,000m 2:14.9 143 790 71 110
2:15.1 7,000m 2:15.1 142 788 71 110
2:15.9 8,000m 2:15.9 139 779 71 112
2:15.4 9,000m 2:15.4 141 785 71 113
2:15.1 10,000m 2:15.1 142 788 71 115
2:14.9 11,000m 2:14.9 143 790 71 116
2:13.5 12,000m 2:13.5 147 806 72 121
2:14.6 13,000m 2:14.6 144 793 71 121
2:14.2 14,000m 2:14.2 145 798 72 120
2:14.2 15,000m 2:14.2 145 798 72 124
2:13.9 16,000m 2:13.9 146 801 72 126
2:15.6 17,000m 2:15.6 140 783 71 126
2:15.6 18,000m 2:15.6 140 783 71 126
2:15.6 19,000m 2:15.6 140 783 71 125
2:14.0 20,000m 2:14.0 145 800 72 128
2:15.7 21,000m 2:15.7 140 782 71 135
2:14.4 22,000m 2:14.4 144 796 71 132
2:14.5 23,000m 2:14.5 144 795 71 133
2:13.4 24,000m 2:13.4 147 807 72 136
2:11.9 25,000m 2:11.9 153 824 73 137

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Workout Graph

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