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James Hooton 20000m BikeErg

20,000m

Meters

44:50.0

Time

2:14.5

Pace

582

Calories

119

Heart Rate

Average Watts144
Calories Per Hour795
RPM71
Revolution Count3196
Power/kg2
Drag Factor83

August 05, 2022 08:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:50.0 20,000m 2:14.5 144 795 71 119
2:16.0 1,000m 2:16.0 139 778 70 107
2:15.3 2,000m 2:15.3 141 786 71 106
2:16.1 3,000m 2:16.1 139 777 71 107
2:15.3 4,000m 2:15.3 141 786 71 107
2:14.6 5,000m 2:14.6 144 793 71 112
2:15.7 6,000m 2:15.7 140 782 71 109
2:13.7 7,000m 2:13.7 146 804 72 115
2:14.2 8,000m 2:14.2 145 798 72 116
2:15.0 9,000m 2:15.0 142 789 71 114
2:14.9 10,000m 2:14.9 143 790 71 118
2:14.3 11,000m 2:14.3 144 797 72 121
2:15.0 12,000m 2:15.0 142 789 71 120
2:14.1 13,000m 2:14.1 145 799 72 125
2:13.6 14,000m 2:13.6 147 805 72 129
2:14.7 15,000m 2:14.7 143 792 71 127
2:14.5 16,000m 2:14.5 144 795 71 125
2:14.2 17,000m 2:14.2 145 798 72 126
2:12.8 18,000m 2:12.8 149 814 72 131
2:13.9 19,000m 2:13.9 146 801 72 132
2:12.2 20,000m 2:12.2 151 821 73 135

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Workout Graph

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