James Hooton 4x1500m/2:00r SkiErg
6,000m
Meters
25:40.3
Time
2:08.3
Pace
370
Calories
151
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 33:40.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 42 |
| Stroke Count | 1123 |
| Drag Factor | 89 |
August 05, 2022 14:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.3 | 6,000m | 2:08.3 | 165 | 869 | 42 | 151 |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 42 | 142 |
| 6:26.2 | 1,500m | 2:08.7 | 164 | 864 | 42 | 150 |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 43 | 155 |
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 44 | 158 |
| r132m |
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Workout Graph
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