James Hooton 14:04 BikeErg
5,154m
Meters
14:04.7
Time
2:43.8
Pace
135
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 58 |
| Revolution Count | 820 |
| Power/kg | 1.11 |
| Drag Factor | 84 |
August 06, 2022 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:04.7 | 5,154m | 2:43.8 | 80 | 573 | 58 | 86 |
| 5:00.0 | 1,589m | 3:08.7 | 52 | 478 | 50 | 70 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 60 | 83 |
| 14:04.7 | 1,698m | 2:24.1 | 117 | 702 | 66 | 106 |
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