James Hooton 20000m BikeErg
20,000m
Meters
44:23.5
Time
2:13.1
Pace
586
Calories
118
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
RPM | 71 |
Revolution Count | 3188 |
Power/kg | 2.06 |
Drag Factor | 84 |
August 06, 2022 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:23.5 | 20,000m | 2:13.1 | 148 | 809 | 71 | 118 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 71 | 108 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 71 | 107 |
2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 71 | 111 |
2:12.9 | 4,000m | 2:12.9 | 149 | 813 | 72 | 110 |
2:14.0 | 5,000m | 2:14.0 | 145 | 800 | 71 | 111 |
2:13.0 | 6,000m | 2:13.0 | 149 | 812 | 72 | 114 |
2:13.6 | 7,000m | 2:13.6 | 147 | 805 | 71 | 113 |
2:13.7 | 8,000m | 2:13.7 | 146 | 804 | 71 | 116 |
2:14.4 | 9,000m | 2:14.4 | 144 | 796 | 71 | 117 |
2:13.1 | 10,000m | 2:13.1 | 148 | 810 | 72 | 118 |
2:13.1 | 11,000m | 2:13.1 | 148 | 810 | 72 | 120 |
2:13.9 | 12,000m | 2:13.9 | 146 | 801 | 72 | 122 |
2:13.7 | 13,000m | 2:13.7 | 146 | 804 | 71 | 119 |
2:12.8 | 14,000m | 2:12.8 | 149 | 814 | 72 | 126 |
2:13.1 | 15,000m | 2:13.1 | 148 | 810 | 72 | 121 |
2:13.1 | 16,000m | 2:13.1 | 148 | 810 | 72 | 123 |
2:12.4 | 17,000m | 2:12.4 | 151 | 818 | 72 | 125 |
2:10.7 | 18,000m | 2:10.7 | 157 | 839 | 73 | 129 |
2:12.1 | 19,000m | 2:12.1 | 152 | 822 | 72 | 126 |
2:11.6 | 20,000m | 2:11.6 | 154 | 828 | 73 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.