James Hooton 30:00 SkiErg
6,924m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 43 |
| Stroke Count | 1308 |
| Drag Factor | 88 |
August 07, 2022 14:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 43 | 153 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 42 | 143 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 44 | 150 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 44 | 155 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 44 | 158 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 44 | 161 |
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Workout Graph
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