James Hooton 250m SkiErg

250m

Meters

1:03.7

Time

2:07.4

Pace

15

Calories

117

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate45
Stroke Count49
Drag Factor93

August 09, 2022 14:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.7 250m 2:07.4 169 882 45 117
0:25.9 100m 2:09.5 161 854 46 104
0:25.2 200m 2:06.0 175 902 45 122
0:12.6 250m 2:06.0 175 902 47 127

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Workout Graph

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