James Hooton 250m SkiErg
250m
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
114
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 44 |
| Stroke Count | 47 |
| Drag Factor | 90 |
August 12, 2022 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 44 | 114 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 47 | 103 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 43 | 119 |
| 0:12.5 | 250m | 2:05.0 | 179 | 916 | 43 | 121 |
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Workout Graph
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