James Hooton 30:00 row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 113 |
August 14, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 22 | 123 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 118 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 121 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 122 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 125 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 131 |
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Workout Graph
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