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James Hooton 20000m BikeErg

20,000

Meters

40:23.5

Time

2:01.1

Pace

647

Calories

148

Heart Rate

Average Watts197
Calories Per Hour977
RPM73
Revolution Count2976
Power/kg2.74
Drag Factor103

August 15, 2022 18:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:23.5 20,000 2:01.1 197 977 647 73 148
2:00.0 1,000 2:00.0 203 997 33 74 128
2:01.0 2,000 2:01.0 198 979 32 74 125
1:58.9 3,000 1:58.9 208 1016 33 75 136
1:58.5 4,000 1:58.5 210 1023 33 75 139
1:58.6 5,000 1:58.6 210 1022 33 75 144
1:58.6 6,000 1:58.6 210 1022 33 75 145
1:59.1 7,000 1:59.1 207 1013 33 75 146
1:58.8 8,000 1:58.8 209 1018 33 75 148
1:59.3 9,000 1:59.3 206 1009 33 75 153
2:00.0 10,000 2:00.0 203 997 33 75 155
2:01.0 11,000 2:01.0 198 979 32 74 154
2:01.8 12,000 2:01.8 194 966 32 73 153
2:04.4 13,000 2:04.4 182 925 31 72 150
2:04.9 14,000 2:04.9 180 918 31 72 152
2:03.7 15,000 2:03.7 185 936 32 72 155
2:03.9 16,000 2:03.9 184 933 32 72 156
2:03.4 17,000 2:03.4 186 941 32 72 158
2:02.9 18,000 2:02.9 189 948 32 73 160
2:02.8 19,000 2:02.8 189 950 32 72 159
2:02.1 20,000 2:02.1 192 961 32 73 161

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Workout Graph

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