James Hooton 32:36 row
7,040m
Meters
32:36.7
Time
2:18.9
Pace
404
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 116 |
August 16, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.7 | 7,040m | 2:18.9 | 130 | 748 | 21 | 115 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 100 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 106 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 111 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 115 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 121 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 128 |
| 32:36.7 | 575m | 2:16.2 | 138 | 776 | 23 | 127 |
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Workout Graph
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